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Nature's Table - Cook Museum 133 4th Ave NE Decatur, AL 35601
 

Nature's Table at Cook Museum

Ordering from: 133 4th Ave NE Decatur, AL 35601
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Breakfast - 9 am to 10:30 am Toasts of the Town 3 Breakfast Sides 3 Drinks 5
Açai & Smoothies - All Day Protein Packed Smoothies 2 Protein Packed With Coffee 5 Yogurt Smoothies 5 Real Fruit Smoothies 5 Açai Smoothies 2 Sensible Smoothies 3 Açai Bowls 4 Refreshers 6
Lunch - 10 am to 3 pm Combo & Specials 3 Pick Your Protein Bowls 6 Toasted Sandwiches 7 Signature Salads 5 Gourmet Wraps 7 Classic Sandwiches 5 Kids Menu 11 Sides 10 Toasts of the Town 3 Drinks 7
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Protein Packed Smoothies

Packed wtih 20 to 30 grams of Protein!

  • Elvis

    Elvis

    Peanut Butter, Banana, Whey Protein, Yougurt

    Regular: $6.39 Cal 610
    Large: $8.49 Cal 930
    Elvis
  • The Tommy

    The Tommy

    Peanut Butter, Strawberry, Whey Protein, Yougurt

    Regular: $7.49 Cal 600
    Large: $9.59 Cal 840
    The Tommy

Protein Packed With Coffee

  • Flying Elvis

    Flying Elvis

    Coffee, Peanut Butter, Banana, Whey Protein, Yogurt

    Regular: $7.49 Cal 600
    Large: $9.59 Cal 810
    Flying Elvis
  • Salted Caramel Latte

    Salted Caramel Latte

    Coffee, Whey Protein, Caramel, Himalayan Salt, Yogurt

    Regular: $7.49 Cal 400
    Large: $9.59 Cal 540
    Salted Caramel Latte
  • Caramel Mocha Latte

    Caramel Mocha Latte

    Coffee, Whey Protein, Caramel, Yogurt

    Regular: $7.49 Cal 360
    Large: $9.59 Cal 540
    Caramel Mocha Latte
  • Mocha Latte

    Mocha Latte

    Coffee, Chocolate, Whey Protein, Yogurt

    Regular: $7.49 Cal 360
    Large: $9.59 Cal 540
    Mocha Latte
  • Vanilla Latte

    Vanilla Latte

    Coffee, Vanilla, Whey Protein, Yogurt

    Regular: $7.49 Cal 490
    Large: $9.59 Cal 735
    Vanilla Latte

Yogurt Smoothies

Made with Real Fruit & Fat-Free Vanilla Yogurt

  • Survival Kit

    Survival Kit

    Strawberries, Banana, Two Boosters

    Regular: $5.89 Cal 363
    Large: $7.99 Cal 553
    Survival Kit
  • Cocolada

    Cocolada

    Pineapple, Coconut, Banana

    Regular: $5.89 Cal 438
    Large: $7.99 Cal 632
    Cocolada
  • Peanut Butter Cup

    Peanut Butter Cup

    Peanut Butter, Hershey's® Chocolate

    Regular: $5.89 Cal 865
    Large: $7.99 Cal 1298
    Peanut Butter Cup
  • Berry Passion

    Berry Passion

    Blueberries, Strawberries, Pomegranate

    Regular: $5.89 Cal 414
    Large: $7.99 Cal 582
    Berry Passion
  • PB & Berries

    PB & Berries

    Peanut Butter, Strawberries, Raspberries

    Regular: $5.89 Cal 716
    Large: $7.99 Cal 1091
    PB & Berries

Real Fruit Smoothies

Made with Real Fruit and 100% Fruit Juice

  • Siesta Cooler

    Siesta Cooler

    Strawberries, Banana

    Regular: $5.89 Cal 299
    Large: $7.99 Cal 426
    Siesta Cooler
  • Hawaiian Crush

    Hawaiian Crush

    Pineapple, Coconut, Banana

    Regular: $5.89 Cal 314
    Large: $7.99 Cal 444
    Hawaiian Crush
  • Tropical Oasis

    Tropical Oasis

    Strawberries, Pineapple, Banana

    Regular: $5.89 Cal 242
    Large: $7.99 Cal 403
    Tropical Oasis
  • Pom Beach

    Pom Beach

    Blueberries, Strawberries, Pomegranate

    Regular: $5.89 Cal 289
    Large: $7.99 Cal 394
    Pom Beach
  • Mango Fusion

    Mango Fusion

    Mango, Strawberries, Banana

    Regular: $5.89 Cal 319
    Large: $7.99 Cal 448
    Mango Fusion

Açai Smoothies

Smoothies made with Sambazon Açai

  • Rainforest Rhumba

    Rainforest Rhumba

    Raspberries, Blueberries, Açai, Yogurt

    Regular: $5.89 Cal 439
    Large: $7.99 Cal 614
    Rainforest Rhumba
  • Purple Rain

    Purple Rain

    Strawberries, Banana, Açai, Pomegranate, Fruit Juice

    Regular: $5.89 Cal 331
    Large: $7.99 Cal 457
    Purple Rain

Sensible Smoothies

Made with Real Fruit & No Sugar Added Fruit Juice

  • Kale & Spinach

    Kale & Spinach

    Kale, Spinach, Mango, Pineapple

    Regular: $5.89 Cal 166
    Large: $7.99 Cal 262
    Kale & Spinach
  • Bananaberrie

    Bananaberrie

    Banana, Raspberries, Blueberries

    Regular: $5.89 Cal 151
    Large: $7.99 Cal 235
    Bananaberrie
  • Mango Mama

    Mango Mama

    Mango, Pineapple

    Regular: $5.89 Cal 175
    Large: $7.99 Cal 270
    Mango Mama

Açai Bowls

Supercharge your Day with Amazon Energy! Our Açai is Organic, Vegan, Fair Trade, Kosher, Gluten and Lactose Free.

  • Traditional Açai Bowl

    Traditional Açai Bowl

    3 scoops of Organic Açai with Strawberries, Banana, Blueberries, Coconut, Granola and Honey

    $7.69 Cal 307
    Traditional Açai Bowl
  • Small Açai Bowl

    Small Açai Bowl

    2 scoops of Organic Açai with 3 toppings of your choice

    $5.69 Cal 96
    Small Açai Bowl
  • Large Açai Bowl

    Large Açai Bowl

    3 scoops of Organic Açai with 6 toppings of your choice

    $7.69 Cal 144
    Large Açai Bowl
  • Açai Scoop

    Açai Scoop

    1 scoop of Organic Açai with 1 topping of your choice

    $2.69 Cal 36

Refreshers

Nature's Table Refreshers are sparkling, made-to-order beverages crafted with real fruit purees, natural cane sugar, fresh citrus, and sparkling water. Designed to be light, flavorful, and highly craveable, the Fizz line offers guests a refreshing alternative to traditional soft drinks and heavier blended beverages.

  • Blueberry Breeze Fizz

    Blueberry Breeze Fizz

    Blueberry puree, Lime, Sparkling water

    $3.49 Cal 100
    Blueberry Breeze Fizz
  • Strawberry Fizz

    Strawberry Fizz

    Strawberry puree, Lime, Sparkling water

    $3.49 Cal 100
    Strawberry Fizz
  • Staycation Fizz

    Staycation Fizz

    Mango puree, Passionfruit puree, Lime, Sparkling water

    $3.49 Cal 105
    Staycation Fizz
  • Poolside Punch Fizz

    Poolside Punch Fizz

    Passionfruit puree, Ginger puree, Lime, Sparkling water

    $3.49 Cal 105
    Poolside Punch Fizz
  • Matcha Zen Fizz

    Matcha Zen Fizz

    Matcha, Ginger puree, Mango puree, Lime, Sparkling water

    $3.49 Cal 190
    Matcha Zen Fizz
  • Wildberry Burst Fizz

    Wildberry Burst Fizz

    Strawberry puree, Wildberry puree, Lime, Sparkling water

    $3.49 Cal 105
    Wildberry Burst Fizz